10 Simple Exercises To Help Your Child Improve Attention
Improving attention is one of the most frequent challenges that parents face every day with our children. If we begin to put into practice the recommended exercises to help improve in this aspect, the results can favor, not only this process, but also the relationship between parents and children.
Sometimes inattention is a more serious problem than we may think ; It is easy to see adults who show signs of surviving a behavioral syndrome. However, the wish of each mother is that her children overcome this situation so that it is not linked in any way with their adulthood.
When our children begin to show signs of frequent distraction, we need to be alert to the possible interaction with other symptoms of a major disorder. In general, attention deficit is related to anything that slows down the process as such. That is, it is not necessary to reach the stage of total insufficiency of attention to begin to worry, but rather that it is enough that there is some kind of deficiency.
How to recognize attention deficit?
This behavioral disorder is directly related to hyperactivity. In this sense, we may notice that our children are somewhat hyperactive, but we may not be satisfied with the idea of facing a more serious problem.
Erroneously, the cause of hyperactivity has been attributed to a brain injury, mental retardation or an affective disorder. However, it has been determined that it is especially a behavior oriented towards the lack of interest, self-control, observation and maintenance of an activity. In other words, to inattention.
Children who are involved in this situation usually show signs such as the following:
• They do not seem to listen when they are spoken to directly • They do not play games
for a long time
• They tend to make school mistakes due to losing some details
• They have organizational difficulties
• They are uncomfortable with activities that involve intense mental ability
• They do not finish tasks or get lost in instructions
• They are prone to misplacing important objects
If we quickly take action to solve any problem in our children, we are guaranteed to conjure up good results.
To improve your child’s attention, we are going to apply these 10 simple exercises
- It starts by helping you set clear goals and objectives: the best in these cases is to set short-term objectives. This makes it mandatory to plan properly. In addition, the results can be achieved quickly.
- Try to create a suitable environment: sometimes parents themselves create distractions in our children, so we must avoid overloading the environments with possible distractors. Create a suitable environment for each activity, making it related to its purpose.
- Apply study tools: even if the little ones have not reached a very advanced level of education, we can incorporate useful study techniques for their case. For example, the structuring of the information in diagrams, the elaboration of summaries and the underlining, can help to specify the subject to study free of distractions.
- Identify the cause of the inattention: we may believe that a certain element of our environment should not be a source of distraction for children, but it is likely that the smallest object will lead to disinterest in their work. Try to identify the interest it shows in a particular item and eliminate it immediately.
- Keep what you need close at hand: avoid neglecting the child in his tasks because you have not gathered all the resources; This causes a setback in the activity, because the child can lose his objective very quickly if we constantly stop to look for something.
- Choose the right juices to improve attention: find the differences, word searches, puzzles, copied and number drawings, individual or pair board games, memory games , creation of small, abstract and linear figures.
- Reinforce their confidence: avoid using words that can make them stop their interest. Remember to always make positive comments about his performance and at the same time allow him to reinforce himself.
- Locate the correct space: ensure that the study area has the optimal conditions and bring it to this place all the time. Remember that if you change space the child will start again from scratch in his observation.
- Set an example: prevent distractions from arising in the adults who are helping to complete the process; If the child is prone to distractions, try to hide your own mistakes.
- Take control with love: if your child has shown the signs of inattention, it is time for you to take control of their activities, as long as you respect their space. Never forget that your child is going to commit to better behavior, as long as you are firm and loving.
