Ideal Recipe For Children: Microwave Brownie
For the little ones in the house, there is nothing better than dessert time. Remember when Mom promised you your favorite candy after homework? Yes, it was an indescribable emotion at the time. That is the same feeling your child has with that promise, so don’t stop watching how this one is prepared kid-friendly recipe: microwave brownie .
The main ingredient in this rich recipe is cocoa. Many think that this element does not provide any benefits for the growth of the child; Fortunately, there is good news. According to several studies, the consumption of this food during childhood is good because it contains fiber, phosphorus, carbohydrates, vitamin B12 and B2, etc.
Chocolate provides fiber, phosphorus, carbohydrates, vitamin B12 and B2
Getting out of the routine
Now, anyone might wonder: why not give them a fruit or yogurt for a snack? Certainly, there are foods recommended for children, but sometimes, it is not bad to get out of the routine and offer other homemade options that will also provide important nutrients in growth .
Go! Do not worry… You will be the great chef who prepares this ideal microwave brownie recipe, you will choose the ingredients and you will know that it was prepared with the sweet love of mom .
Anyway, remember that this recipe is not suitable for regular consumption. It contains large amounts of sugar, the intake of which is associated with an increased risk of developing metabolic diseases, according to experts.
How to prepare brownie in the microwave?
Probably, one day you do not have much time to make a delicious snack for your child and you must opt for an easy and fast alternative . Faced with this situation, there is no doubt that the microwave brownie is an excellent option due to its simplicity.
In just a few minutes, you can give your child a rich American cake, which is characterized by having a crunchy coating and a very soft and juicy internal part . Let’s see what you will need to make your child’s day:
Ingredients
- 125 gr. butter or margarine.
- 130 gr. of sugar.
- 125 gr. chocolate fondant.
- 75 gr. Of flour.
- 75 gr. of walnuts.
- 75 ml. milk.
- Three eggs.
- One teaspoon of yeast.
You can substitute the sugar in the recipe for an artificial sweetener like stevia. However, the repeated use of these substances may not be positive for maintaining the biodiversity of the microbiota, according to research published in the journal Food and Chemical Toxicology . For this reason, we recommend that, whatever the sweetening substance used, you consume this snack occasionally.
Preparation
First step:
Choose a mold of your preference that is not metallic, spread it with butter and sprinkle it with flour or cocoa powder.
Second step:
Break the fondant chocolate into pieces and melt it together with the butter. This can be done in the microwave in about 10 minutes or in a double boiler.
Third step
Take a bowl to beat the eggs and sugar, until they turn white. When this is ready, add the previous mixture so that it does not set.
Fourth step:
Add the flour to thicken it and add the chopped walnuts. If your little one is allergic to nuts, just skip it.
Fifth step:
Pour everything into the mold and let it cook in the microwave for four minutes on high power. Before removing the container, let it rest for about 10 minutes, remove it from the mold and decorate it to your liking.
Waiting for the right moment
We adults love this delicious delicacy for the combination of sweet and sour. But C What is the appropriate age to feed this delicious sweet to children? ? This is a question that mothers ask ourselves, especially when they begin to try other foods than breast milk.
Children can eat chocolate after two years
Although it provides important nutrients for the little ones, we must leave the chocolate for after two years, especially if it comes in tablets or we use it for cakes such as brownie . Some products contain cocoa powder do not have as many fatty elements and would not weigh down on your digestive system.
In this context, the microwave brownie is a snack that can be used from time to time for when they exceed this age. Combine this cake with a glass of milk and thus you will add other important vitamins for it.
